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Tuna Spread or Dip






This is great for an after school or evening snack or an appetizer at a party.
You can use it as a dip for your favourite tortilla  chips ... gluten-free or regular  (make sure you read labels if you need gluten free, some tortilla chips are now made with wheat)  OR you can use it as a spread for bun halves.


  • 1 tin flaked tuna (I used tuna with sundried tomatoes and basil) 
  • 3 hard boiled eggs 
  • 1 cup grated cheddar cheese 
  • 2 tbsp finely chopped green pepper 
  • 2 tbsp finely chopped onion 
  • 2 tbsp sweet green relish 
  • 1/2 cup mayonnaise 
  1. Mix all ingredients together. 
  2. For dip, heat in microwave until hot -- serve immediately with chips. 
  3. For spread --  place bun halves on baking sheet, spread with tuna mixture and broil until bubbly and cheese is melted.  -- serve immediately.